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Vegan chocolate banana yogurt bowl is a delicious, 100% vegan, dairy-free treat you can make in just 5 minutes. It’s great for breakfast or as a healthy snack for kids. You can also enjoy it for lunch or as a post-workout meal (because it contains natural sugars and potassium from bananas, plus protein). This vegan … Read more
The Berry Chia Probiotic Yogurt Bowl is a quick and healthy breakfast that you can prepare in just 5 minutes. It’s great as a family breakfast (your kids will love it) or you can serve it in small cups as a fresh side dish for Mother’s Day brunch or Sunday morning. It’s also a great … Read more
High Protein Probiotic Yogurt Bowl is a delicious and filling breakfast consisting of a creamy yogurt base, topped with crunchy nuts and berries, and drizzled with honey (healthier alternatives have been provided). It’s great as a breakfast, a post-workout snack thanks to its high protein content, a snack for kids after school, or even for … Read more
Spicy Mayo Kimchi Rice Bowl is a delicious and easy dinner you can prepare in just 15 minutes. This meal relies primarily on inexpensive, basic ingredients. It’s also a one-pan recipe, perfect for a quick lunch or a light snack. This Spicy Mayo Kimchi Rice Bowl is so healthy and delicious that it’s good for … Read more
Vegan Kimchi Fried Rice Bowl is originally a popular Korean dish that I’ve adapted to be 100% vegan. This vegan kimchi fried rice dish is one of the most versatile recipes you can add to your menu. It uses simple ingredients and can be prepared quickly, in about 15 minutes. It’s a great meal for … Read more
How easy it is to prepare this delicious honey gochujang chicken kimchi bowl! It’s spicy, sweet, and good tasty, It’s a great choice for a quick dinner. Since it’s ready in under 20 minutes, it’s an ideal solution for busy weeknights. This recipe is also great for packing lunches for work (the chicken and rice … Read more
Pineapple BBQ Chicken Bowl is an good versatile and delicious dish, which is precisely why it’s so popular, especially during the summer. It’s great for a family dinner (your kids will love the sweet pineapple), and perfect for busy weeknights since it takes less than 20 minutes to prepare. The biggest reason people love this … Read more
Father’s Day BBQ chicken sliders are a delicious treat, and as the name suggests, they’re meant for all the love and support your dads deserve. This easy to make dish features diced chicken dipped in a sweet BBQ sauce, perfect for a warm family dinner with your father. We’ve included healthy alternatives like low-sugar or … Read more
Cabbage crunch taco bowls are simple, delicious, and a versatile meal. This meal is a family dinner because it is a great option for parents who are looking to put a healthy meal on the table that everyone will eat and is also suitable for lunch. These cabbage crunch taco bowls take less than 20 … Read more
Chili lime shrimp rice bowl is a delicious and easy rice meal with fried shrimp. Suitable for a quick weekday dinner because it only takes 20 minutes to prepare (Since the shrimp cook in just a few minutes, all that’s left is just assembling the ingredients). It’s a naturally gluten-free meal and is healthy and … Read more
Grilled Corn Avocado Pasta Salad is a delicious meal consisting of grilled corn, avocado and pasta, as a side or main dish. This dish is a great choice for a mid-week family dinner. Children usually love the combination of macaroni and cheese, which facilitates their craving for vegetables such as tomatoes and is also good … Read more
The harissa chickpea hummus bowl is a delicious meal that you can prepare in under 15 minutes. This dish is 100% vegan and dairy-free, furthermore, thanks to the chickpeas, it is high in both protein and fiber. It is a healthy, simple recipe that I created for you with love. To prepare this easy harissa … Read more
These meal prep hummus bowls are incredibly versatile and delicious. They’re eaten cold (No heating required), making them easy to serve for almost any occasion. They’re a quick lunch for work or school (you can even put them in the fridge on Sunday for a fresh, healthy lunch ready for the office or class all … Read more
Spicy cucumber hummus bowl is a delicious dish consisting of fresh cucumber slices topped with creamy hummus. It’s a tasty lunch perfect for summer. It’s 100% vegan and dairy-free, and it’s healthy and light (cucumber is high in water and low in calories, while hummus is an excellent source of complex carbohydrates and fiber). In … Read more
Mango black bean quinoa salad is a delicious summer lunch option. It’s packed with fresh vegetables and plant-based protein, and it’s 100% vegan, gluten-free, heart-healthy, and high in fiber. All this and you can prepare it in just a few minutes (almost 30-minutes). I’ve included flavor alternatives in this article if you don’t like cilantro. … Read more