High Protein Probiotic Yogurt Bowl is a delicious and filling breakfast consisting of a creamy yogurt base, topped with crunchy nuts and berries, and drizzled with honey (healthier alternatives have been provided). It’s great as a breakfast, a post-workout snack thanks to its high protein content, a snack for kids after school, or even for lunch.
High Protein Probiotic Yogurt Bowl is a protein-rich and gut-healthy meal. We’ve included ingredient substitutions to make it even healthier, such as replacing a ripe banana with honey.
Making a probiotic yogurt bowl is really easy and requires no cooking. Simply mix yogurt and protein powder in a bowl. It’s also customizable, allowing you to change the flavor, fruits, seeds, and nuts to your liking.
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High Protein Probiotic Yogurt Bowl Ingredients
Yield: 1 Serving
- Plain greek yogurt – 1 cup (Whole milk or Non-fat)
- Vanilla or Unflavored whey protein powder – 1/2 scoop (about 15g)
- Mixed fresh berries – 1/2 cup (Blueberries and Raspberries)
- Chia Seeds – 1 tablespoon
- Sliced almonds or Walnuts – 2 tablespoons
- Honey or Maple syrup – 1 teaspoon
Suggestions & Alternatives:
- Healthy – Replace the honey with a very ripe, sliced banana or some crushed dates to sweeten your dish naturally without adding any refined sugars.
High Protein Probiotic Yogurt Bowl
Here are the ingredients and easy steps to prepare a High Protein Probiotic Yogurt Bowl for your breakfast or any time as a snack. You'll love it, so save this recipe.
Ingredients
- 1 cup plain Greek yogurt (Whole milk or Non-fat)
- 1/2 scoop vanilla or unflavored whey protein powder, about 15g
- 1/2 cup mixed fresh berries (Blueberries and Raspberries)
- 1 tablespoon chia seeds
- 2 tablespoons sliced almonds or walnuts
- 1 teaspoon honey or maple syrup
Instructions
- Place the Greek yogurt in a bowl (if there is a little liquid on the surface of the yogurt, stir it well before adding it to the bowl)
- Add the protein powder to the yogurt. Stir slowly at first so it doesn't puff up, then continue stirring until the mixture is smooth.
- Sprinkle the chia seeds over the yogurt and stir them in. For a thicker bowl, let it sit for about 5 minutes.
- Add fresh blueberries, raspberries, and sliced almonds or walnuts on top. Arrange them neatly (for a pretty presentation) or simply scatter them over the yogurt.
- Drizzle honey or maple syrup over the top, then serve and enjoy.
Nutrition Information:
Yield:
1Serving Size:
1Amount Per Serving:Calories: 320Total Fat: 20gSaturated Fat: 2gUnsaturated Fat: 18gCholesterol: 14mgSodium: 119mgCarbohydrates: 40gFiber: 14gSugar: 20gProtein: 48g
Just a heads up — The calorie count and nutritional info here are just estimates! The actual numbers might vary a bit depending on the brands and ingredients you use.