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This homemade chicken meatloaf is a great choice for a family dinner or a protein-packed lunch. It’s packed with lean white and dark meat, bell peppers, and garlic, offering a lighter and more nutritious alternative to traditional beef recipes. The addition of herbs and mayonnaise ensures each slice stays tender and juicy. This healthy dish is quick to prepare, making it an excellent addition to your weekly meal plan.
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Why You Will Love This Recipe
- Quick to prepare: Just a few minutes to chop the vegetables, mix all the ingredients in one bowl, and then place it directly in the oven.
- Versatile: Cold or warm, it can be easily sliced for sandwiches the next day, or served with a fresh side salad.
- Nutrient-rich: Packed with high-quality lean protein, garlic, and bell peppers.
- Simple ingredients: Made entirely with basic ingredients found in every home.
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Ingredients
Meatloaf Mixture
- 1 lb ground white meat chicken
- 1/2 lb ground dark meat chicken
- 1/3 cup chopped onion
- 2 garlic cloves, minced
- 1 tbsp mayonnaise
- 1/4 cup minced parsley
- 1/3 cup chopped red bell pepper
- 1/3 cup breadcrumbs
- 1 egg, whisked
- 1 tsp salt
- 1/2 tsp cracked black pepper
Topping
- 2 tbsp extra virgin olive oil
- 2 garlic cloves, very finely minced
- 1 tbsp minced onion
- Pinch of salt and pepper
Directions
- In a large bowl, gently mix all of the meatloaf ingredients together. Do not overwork the mixture.
- In a small bowl, combine all of the topping ingredients.
- Form the meatloaf and place it in a loaf pan or on a baking sheet.
- Brush the topping evenly over the entire loaf, making sure to use all of the garlic and onion.
- Bake in a 375°F oven until the center reaches 165°F on a meat thermometer.
- Remove from the oven and let rest for 10 minutes before slicing and serving.
Tip: If you can only find one-pound packages of each type of minced chicken, use both pounds together to make a larger meatloaf, or save the leftover pieces of dark chicken meat for burgers.