This fresh, crunchy, and flavorful lemon parmesan salad is made with simple ingredients and takes just 5 minutes to prepare. It’s perfect for lunch or as a side dish at dinner parties. It’s the perfect combination of crisp romaine lettuce, Parmesan cheese, refreshing lemon juice. I’ve also included vegan alternatives in this recipe.
In just 5 minutes, you can enjoy a delicious salad. All you have to do is tear the fresh romaine hearts, thinly slice an onion, and place them in a large bowl with freshly grated Parmesan cheese, olive oil, and a generous amount of lemon zest and juice. Mix the ingredients well until the lettuce leaves are completely coated, then add a pinch of salt and pepper and a dash of red pepper flakes.
This 5-Minute lemon parmesan salad Recipe is truly a recipe that will give you an irresistible and incredibly delicious flavor. This versatile green salad is easy to prepare on busy weeknights and is perfect as a light side dish or for special occasions.
Ingredients
Yields: 6 Servings
- Romaine hearts – 3 (Washed, dried, and chopped into about 8 cups)
- Onion – 1 whole, thinly sliced
- Finely grated parmesan – 1 cup
- Lemon – Juice and zest of 1
- Extra virgin olive oil – 1/3 cup
- Salt and pepper
- Crushed red pepper flakes
Suggestions alternatives:
- Vegan – Swap milk-based Parmesan cheese for your favorite vegan alternative or add a generous amount of nutritional yeast.
Recipes You May Like
Step-by-Step Instructions
Step 1: Bring a large bowl and add the chopped romaine lettuce, thinly sliced onion, freshly grated Parmesan cheese, lemon juice, lemon zest, and extra virgin olive oil — Tip: For extra crunch, refrigerate the chopped romaine lettuce for 15 minutes before you begin preparing the dish.
Step 2: Stir the ingredients together until the lettuce and onions are evenly coated with the oil, lemon, and cheese.
Step 3: Taste and add salt, pepper, and crushed red pepper flakes as needed. You can also add more lemon juice if you like.
Step 4: Stir it one last time to distribute all the spices and serve!
Recipes You May Like
Why You’ll Love this Recipe
You’ll love making this salad because it’s so delicious and refreshing. The crispness of the cool romaine lettuce combined with the spicy flavor of red pepper creates a comforting and warming feeling. Lovely to serve with a warm bowl of tomato soup, grilled chicken, or even a tall glass of sparkling water infused with fresh mint and lemon.
I’d love to hear your opinion on this salad, or if you’ve added any special touches to the recipe. Enjoy!
5-Minute lemon parmesan salad
The crunchy lemon parmesan salad is mixed with grated cheese, lemon, and a touch of red pepper flakes, making it refreshing, very easy to prepare, and a great match for almost any meal.
Ingredients
- 3 romaine hearts, washed, dried, and chopped (about 8 cups)
- 1 whole onion, thinly sliced
- 1 cup finely grated parmesan
- Juice and zest of 1 lemon
- 1/3 cup extra virgin olive oil
- Salt and pepper
- Crushed red pepper flakes
Instructions
- Bring a large bowl and add the chopped romaine lettuce, thinly sliced onion, freshly grated Parmesan cheese, lemon juice, lemon zest, and extra virgin olive oil (For extra crunch, refrigerate the chopped romaine lettuce for 15 minutes before you begin preparing the dish)
- Stir the ingredients together until the lettuce and onions are evenly coated with the oil, lemon, and cheese.
- Taste and add salt, pepper, and crushed red pepper flakes as needed. You can also add more lemon juice if you like.
- Stir it one last time to distribute all the spices and serve!
Notes
- Always use grated "Parmesan cheese" instead of packaged cheese for the best flavor and smoother texture.
Nutrition Information
Yield
6Serving Size
1Amount Per ServingCalories 180Saturated Fat 5gCholesterol 35mgSodium 751mgCarbohydrates 11gFiber 3gSugar 2gProtein 13g
Just a heads up — The calorie count and nutritional info here are just estimates! The actual numbers might vary a bit depending on the brands and ingredients you use.