Alright, you guys, buckle up because I’m about to share a recipe that has LEGIT changed my weeknight dinner game. I’m talking about this incredible Tomato Zucchini Pasta. Honestly, I can’t even tell you how many times this has saved dinner in my house. I first messed around with a recipe kinda like this ages ago, found it in some old magazine, I think? But after making it, oh, probably a billion times and tweaking it here and there, this is IT. This is the one. It’s my absolute hero for those crazy busy evenings, or even when I’m feeling a bit lazy on a Sunday but still want something that tastes amazing and, you know, has actual vegetables in it. What’s the big deal about it? It’s just SO simple, looks gorgeous with all those bright colors, and the way the zucchini and tomatoes get all friendly and create this rich, savory sauce that just hugs the pasta? Chef’s kiss! You’ve gotta try it.
What You’ll Need for This Awesome Tomato Zucchini Pasta
So, what magic ingredients go into this Tomato Zucchini Pasta? The cool thing is, it’s all pretty basic stuff, but get the good quality bits if you can – it really does make a difference, I promise.
- Pasta: Grab about a pound (that’s 450g for my metric friends) of whatever pasta shape makes you happy. Linguine, spaghetti, penne – they all work great. I’m often reaching for whole wheat pasta these days, makes me feel a bit healthier, ha!
- Got gluten issues? No worries, gluten-free pasta totally works. Just cook it like the package tells you.
- Zucchini: Two medium ones should do it (around 1.5 lbs or 680g). Look for the nice firm, bright green ones.
- My little tip: If you’ve got one of those spiralizer gadgets, make some zoodles! Mixing them in with the regular pasta is SO good.
- Ripe Tomatoes: About 1.5 pounds (680g) of fresh, juicy ones. Romas are great, or those lovely ones still on the vine. The more flavor, the better!
- Can’t find good fresh ones? A big 28-ounce (794g) can of good quality crushed tomatoes will get the job done, especially when tomatoes aren’t in season.
- Garlic: Okay, the recipe says 4-5 cloves, minced. But let’s be honest, garlic is measured with the heart, isn’t it? I usually go for at least 5. You know that smell when it hits the hot oil? Pure heaven.
- Onion: One medium yellow onion, chopped up nice and fine.
- Wanna switch it up? Shallots are a bit milder and super tasty in this too.
- Olive Oil: About 3 tablespoons of the good stuff – extra virgin. That fruity flavor really comes through.
- Fresh Basil: A big handful (like, half a cup, packed in there), all chopped up. This is what gives it that fresh, summery vibe!
- No fresh basil? Dried will do in a pinch (maybe 1.5 teaspoons), but man, fresh is just a whole other level.
- Parmesan Cheese: Half a cup, freshly grated, please! And then some more for putting on top. Because, cheese. Enough said.
- Other cheese ideas? Pecorino Romano if you like it sharper and saltier. Or if you’re dairy-free, a good vegan parm works too!
- Red Pepper Flakes: Just a pinch, like 1/4 to 1/2 teaspoon (this is totally optional, but I like a little warmth).
- My advice: Start with a little; you can always add more heat later!
- Salt and Freshly Ground Black Pepper: To taste, of course. And don’t be stingy with salting your pasta water – it makes a HUGE difference to the finished dish!

How Long Does This Tomato Zucchini Pasta Take? Let’s Be Real.
One of my absolute fave things about this Tomato Zucchini Pasta is that it’s not an all-day cooking marathon. You get massive flavor without spending forever in the kitchen.
- Prep Time: Give yourself about 20 minutes. That’s for all the chopping and getting your bits and pieces ready. If you’re a ninja with a knife, you might even do it in 15!
- Cook Time: Around 25-30 minutes. So while your pasta’s bubbling away, your sauce is doing its delicious simmering thing.
- Total Time: You’re looking at roughly 45-50 minutes from “Ugh, what’s for dinner?” to “Wow, this is amazing!” I think that’s pretty darn good for a meal made from scratch. Seriously, some fresh pasta dishes can take waaaay longer, easily over an hour. This one’s a speed demon by comparison, probably saving you a solid 15-20 minutes, and you’re not sacrificing any of that homemade yumminess!
Let’s Make Some Tomato Zucchini Pasta! Step-by-Step Goodness.
Okay, ready to whip up some deliciousness? This Tomato Zucchini Pasta is honestly so easy. Just follow along, and you’ll be doing a happy pasta dance in your kitchen before you know it!
Step 1: Pasta Time!
First up, get a big pot of water on the stove. Add a good handful of salt – seriously, it should taste a bit like the ocean. Bring it to a proper rolling boil, then chuck in your pasta. Cook it just like the package says until it’s ‘al dente’ – that’s just a fancy way of saying it’s cooked through but still has a little bite to it. Now, this is IMPORTANT: before you drain it, scoop out about a cup of that starchy pasta water. That stuff is like liquid gold for making your sauce amazing and silky. Okay, now drain the pasta. I like to toss it with a tiny drizzle of olive oil if it’s going to sit for a minute, just so it doesn’t turn into one giant pasta clump.
Step 2: Get Those Veggies Going!
While the pasta is doing its thing, grab a big skillet (or a Dutch oven if you have one) and get that olive oil warming up over medium heat. Add your chopped onion and let it cook for 4-5 minutes, just until it’s soft and looks kinda see-through. You don’t want it getting all brown and crispy here. Now, toss in your minced garlic and the red pepper flakes if you’re feeling a bit spicy. Let that cook for another minute until your kitchen starts smelling incredible from that garlic. Just watch it like a hawk – burnt garlic is no one’s friend! Next up, tumble in the zucchini. Sprinkle it with a bit of salt and pepper. Let it cook for about 5-7 minutes, giving it a stir now and then, until it’s tender but still has a little crunch and maybe some nice golden spots. You don’t want it turning into mush just yet.

Step 3: Sauce Time! Let’s Build that Flavor.
Alright, here comes the heart of our Tomato Zucchini Pasta sauce – those lovely tomatoes! Add your chopped fresh tomatoes (or the canned crushed ones if you went that route) into the skillet with the zucchini and onions. Give it all a good stir, making sure to scrape up any tasty browned bits from the bottom of the pan – that’s pure flavor down there! Let the sauce come to a nice gentle simmer. Then, turn the heat down low, pop a lid on, and let it bubble away gently for about 10-15 minutes. This is where all those flavors get to know each other and the tomatoes break down into a gorgeous, rich sauce. Give it a stir once in a while. If it looks like it’s getting a bit too thick, splash in a little of that pasta water we saved.

Step 4: Everybody in the Pool! (Pasta + Sauce = Love)
Once your sauce has simmered and thickened up a bit, it’s time for the grand finale. Add your cooked pasta right into the skillet with that beautiful sauce. Toss it all together gently – you want every single piece of pasta to get coated in that yummy goodness. Now, stir in your freshly grated Parmesan cheese and most of that lovely fresh basil (keep a little bit back for making it look pretty at the end). If your Tomato Zucchini Pasta seems a tad dry, this is where that magic pasta water comes in again. Add a tablespoon or two at a time, stirring it in, until the sauce is clinging to the pasta just how you like it. It makes it so creamy! Have a taste. Need more salt? A bit more pepper? Now’s your chance to get it perfect.

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How I Love to Serve This Tomato Zucchini Pasta
This Tomato Zucchini Pasta is pretty amazing all on its own, but if you want to jazz it up, here are a few ideas from my own kitchen:
- Go Greener: Sometimes, right at the very end, I’ll throw in a big handful of fresh spinach or some peppery arugula. Just stir it in until it wilts. Adds a nice color and some extra good stuff.
- Beef it Up (Figuratively!): Want something a bit more substantial? Some grilled chicken breast, sliced up, is fantastic with this. Or sauté some shrimp! Even a can of chickpeas or white beans, drained and rinsed, stirred into the sauce, makes it a really hearty vegetarian meal.
- Creamy Dreamy: Oh man, a spoonful of creamy ricotta cheese dolloped on top right before you serve it? It melts into the hot pasta and is just divine. My family goes absolutely NUTS for this.
- Bread. Always Bread: You NEED some crusty bread with this. Garlic bread is even better. How else are you going to mop up every last bit of that incredible Tomato Zucchini Pasta sauce? Don’t let it go to waste! A simple side salad with a light lemony dressing is also a great partner.
- Spice to Your Liking: If you’ve got people who like it hot and others who don’t, just serve some extra red pepper flakes on the side. I’ve also been known to drizzle a little fancy chili oil over mine for an extra zing.
Storing Your Tomato Zucchini Pasta (If There’s Any Left!)
Leftover Tomato Zucchini Pasta? High five! It’s one of those dishes that’s still awesome the next day. Plus, you can totally prep some bits ahead to make life even easier.
- Fridge Life: Let the pasta cool down all the way, then pop it into an airtight container. It’ll be happy in the fridge for 3-4 days. Honestly, sometimes the flavors are even better after they’ve had a night to hang out together!
- Reheating Tips: I think it reheats best gently on the stovetop over medium-low heat. If it looks a bit dry, just add a tiny splash of water or veggie broth. The microwave works too, of course, but the stovetop keeps the texture nicer, I find. A little fresh basil or a sprinkle of Parm after reheating really perks it up.
- Prep Like a Pro: You can totally chop your onions, garlic, and zucchini a day before. Just keep them in airtight containers in the fridge. Even the tomato sauce part (steps 2 and 3, before you add the zucchini) can be made a day or two ahead. Then, when you’re ready to roll, just cook the zucchini, boil your pasta, and throw it all together. Talk about a speedy Tomato Zucchini Pasta on a crazy weeknight!
- Freezer Notes (Sauce Only!): Pasta itself can get a bit weird and mushy when you freeze and reheat it. But the tomato and zucchini sauce (BEFORE you mix it with the pasta) freezes like a dream. Let it cool, then portion it into freezer-safe containers or bags. It’ll keep for about 3 months. Just thaw it in the fridge overnight, then warm it up on the stove and toss with freshly cooked pasta.


Okay, Here’s Why I’m Basically Obsessed With This Tomato Zucchini Pasta!
Look, this Tomato Zucchini Pasta isn’t just another recipe for me; it’s become a true friend in the kitchen. It’s the kind of meal that feels like a warm hug but is also light and full of those amazing fresh-from-the-garden flavors that just make you happy. It’s so easy to adapt – awesome for a quick dinner for one, a full-on family feast, or even when you’ve got friends coming over and you want to impress them without stressing yourself out.
I’m genuinely so excited for you to give this Tomato Zucchini Pasta a whirl! And when you do, pretty please, come back and drop a comment below to tell me what you thought. Did you put your own spin on it? Add something amazing? I love hearing all about your kitchen adventures! Happy cooking, everyone!

Tomato Zucchini Pasta
Easy Tomato Zucchini Pasta recipe full of fresh flavor A quick healthy vegetarian meal perfect for weeknights Discover your new family favorite
Ingredients
- 1 pound (450g) linguine or your favorite pasta
- 2 medium fresh zucchini about 1.5 lbs or 680g
- 1.5 pounds (680g) fresh ripe tomatoes or one 28-ounce can crushed tomatoes
- 4-5 cloves garlic minced
- 1 medium yellow onion finely chopped
- 3 tablespoons extra virgin olive oil
- 1/2 cup packed fresh basil chopped
- 1/2 cup freshly grated Parmesan cheese plus more for serving
- 1/4 to 1/2 teaspoon red pepper flakes optional
- Salt and freshly ground black pepper to taste
Instructions
Step 1: Pasta Time!
First up, get a big pot of water on the stove. Add a good handful of salt – seriously, it should taste a bit like the ocean. Bring it to a proper rolling boil, then chuck in your pasta. Cook it just like the package says until it’s ‘al dente’ – that’s just a fancy way of saying it’s cooked through but still has a little bite to it. Now, this is IMPORTANT: before you drain it, scoop out about a cup of that starchy pasta water. That stuff is like liquid gold for making your sauce amazing and silky. Okay, now drain the pasta. I like to toss it with a tiny drizzle of olive oil if it’s going to sit for a minute, just so it doesn’t turn into one giant pasta clump.
Step 2: Get Those Veggies Going!
While the pasta is doing its thing, grab a big skillet (or a Dutch oven if you have one) and get that olive oil warming up over medium heat. Add your chopped onion and let it cook for 4-5 minutes, just until it’s soft and looks kinda see-through. You don’t want it getting all brown and crispy here. Now, toss in your minced garlic and the red pepper flakes if you’re feeling a bit spicy. Let that cook for another minute until your kitchen starts smelling incredible from that garlic. Just watch it like a hawk – burnt garlic is no one’s friend! Next up, tumble in the zucchini. Sprinkle it with a bit of salt and pepper. Let it cook for about 5-7 minutes, giving it a stir now and then, until it’s tender but still has a little crunch and maybe some nice golden spots. You don’t want it turning into mush just yet.
Step 3: Sauce Time! Let’s Build that Flavor.
Alright, here comes the heart of our Tomato Zucchini Pasta sauce – those lovely tomatoes! Add your chopped fresh tomatoes (or the canned crushed ones if you went that route) into the skillet with the zucchini and onions. Give it all a good stir, making sure to scrape up any tasty browned bits from the bottom of the pan – that’s pure flavor down there! Let the sauce come to a nice gentle simmer. Then, turn the heat down low, pop a lid on, and let it bubble away gently for about 10-15 minutes. This is where all those flavors get to know each other and the tomatoes break down into a gorgeous, rich sauce. Give it a stir once in a while. If it looks like it’s getting a bit too thick, splash in a little of that pasta water we saved.
Step 4: Everybody in the Pool! (Pasta + Sauce = Love)
Once your sauce has simmered and thickened up a bit, it’s time for the grand finale. Add your cooked pasta right into the skillet with that beautiful sauce. Toss it all together gently – you want every single piece of pasta to get coated in that yummy goodness. Now, stir in your freshly grated Parmesan cheese and most of that lovely fresh basil (keep a little bit back for making it look pretty at the end). If your Tomato Zucchini Pasta seems a tad dry, this is where that magic pasta water comes in again. Add a tablespoon or two at a time, stirring it in, until the sauce is clinging to the pasta just how you like it. It makes it so creamy! Have a taste. Need more salt? A bit more pepper? Now’s your chance to get it perfect.
Notes
Serving Ideas: Add fresh spinach or arugula at the end
Consider grilled chicken or shrimp for extra protein
A dollop of ricotta on top is delicious
Serve with crusty bread to soak up sauce
Storage: Cool leftovers completely store in airtight container in refrigerator 3-4 days
Reheat gently on stovetop add splash of water if dry
Sauce Freezing: Sauce without pasta freezes well up to 3 months
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Nutrition Information:
Yield: 6 servingsAmount Per Serving:Calories: Approximately 550 calories per serving
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